Category: Wellness

21 Jul

by Kathleen

15 Comments

Making the decision to finally exercise? Here's what exercise beginners should know before starting their fitness journey!

18 Jul

by Kathleen

18 Comments

How do you work on your passion projects and side hustles after a full day? Here are 5 ways to be productive even after your...

14 Jul

by Kathleen

12 Comments

Studio Ghibli's film, Whisper of the Heart, inspires us to find our passion, hone our crafts, and ultimately follow our dreams.

11 Jul

by Kathleen

14 Comments

Exercise doesn't only affect your physicality, it also impacts you mentally and emotionally. Exercise contributes to a balanced life!

07 Jul

by Kathleen

5 Comments

Make a difference. Here's a list of zero waste products for everyday use that you can swap for your disposable items. Every little action counts!

30 Jun

by Kathleen

16 Comments

Our souls can be perturbed by a combination of exhaustion, stress, and negative emotions. Find out how to relax your soul and breathe easy now.