Category: Self-care

18 Jun

Self-care Wellness

5 Relaxing Teas From DavidsTea For Your Daily Self-care Break

by Kathleen

14 Comments

Looking for the perfect companion during your "me-time"? Here are 5 relaxing teas from DavidsTea for your daily self-care break.

04 Jun

Self-care Wellness

It’s Time To Learn The Art of Pausing

by Kathleen

32 Comments

When life goes crazy, hit pause. It's okay to breathe and take time. Learn the art of pausing and keep calm amid the chaos.

07 Apr

Reflections Self-care Self-development Wellness

3 Ways To Spring Clean Your Heart

by Kathleen

44 Comments

This spring, don't just focus on tidying up your house. Check on your emotional health too! Here are 3 ways to spring clean your heart...

13 Mar

Self-care Self-development Wellness

Steps To Take For Better Work-Life Balance

by Kathleen

38 Comments

Say no to burnout and workaholicism! Have time for your well-being, relationships, and personal goals with these steps to take for better work-life balance.

06 Feb

Self-care Wellness

6 Mind Vacations You Can Take Right Now

by Kathleen

26 Comments

After being stuck at home for almost a year, most of us are desperate for a break. Here are 6 mind vacations you can take...

24 Oct

Self-care Wellness

8 Easy Yoga Poses That Feel Like A Massage

by Kathleen

28 Comments

Miss going to the spa? No worries! Give yourself a relaxing treatment at home with these 8 easy yoga poses that feel like a massage.