Kathleen Wonders

30 Jun

by Kathleen

16 Comments

Our souls can be perturbed by a combination of exhaustion, stress, and negative emotions. Find out how to relax your soul and breathe easy now.

27 Jun

by Kathleen

8 Comments

Do you believe in signs? Or do you think that everything is a mere coincidence? Here are my thoughts on these messages from the universe.

23 Jun

by Kathleen

12 Comments

From the sounds of nature to chill, ambient beats, these relaxing playlists with no lyrics on Spotify will definitely help you wind down.

20 Jun

by Kathleen

15 Comments

We're all guilty of having those days when we don't want to workout at all. Read on for ways to overcome excuses not to exercise.

16 Jun

by Kathleen

44 Comments

Things are being shaken up on a global scale and we all feel emotional and distressed. In these times, how do you relax your heart?

13 Jun

by Kathleen

14 Comments

Being an adult is hard, but thanks to technology, managing responsibilities is a lot easier. Here's part 2 of the apps you need in your...