Tag: reflections

04 Jun

by Kathleen

32 Comments

When life goes crazy, hit pause. It's okay to breathe and take time. Learn the art of pausing and keep calm amid the chaos.

21 May

by Kathleen

34 Comments

Saying sorry all the time, even for the smallest things? Here's how to stop constantly apologizing now.

09 Jan

by Kathleen

18 Comments

It's been one helluva ride, 2020. Whether it was bad or good, it sure taught us many things. 2021, here are 8 lasting lessons from...

31 Oct

by Kathleen

24 Comments

With so many things going on, how do we improve our concentration and eliminate distractions? Here are 3 effective ways to boost focus and achieve...

17 Oct

by Kathleen

21 Comments

Over the course of our lives, we will undergo numerous transitions, too many to count. How do we embrace change? Here are 3 tips to...

05 Sep

by Kathleen

18 Comments

Most of the time, getting what you want, whether it's an object, opportunity, or favor is pretty easy. How? Simply start asking for what you...