Tag: relax

18 Jun

by Kathleen

14 Comments

Looking for the perfect companion during your "me-time"? Here are 5 relaxing teas from DavidsTea for your daily self-care break.

06 Feb

by Kathleen

26 Comments

After being stuck at home for almost a year, most of us are desperate for a break. Here are 6 mind vacations you can take...

24 Oct

by Kathleen

28 Comments

Miss going to the spa? No worries! Give yourself a relaxing treatment at home with these 8 easy yoga poses that feel like a massage.

03 Oct

by Kathleen

52 Comments

Feeling down and stressed-out? Need a little pick-me-up? Lift your mood up now with these 5 simple mood boosters that work instantly!

25 Aug

by Kathleen

8 Comments

Designing, writing, creating? Listen to these mood-boosting Spotify playlists for creative work to keep you inspired and motivated!

04 Aug

by Kathleen

4 Comments

Daily hassles or minor annoyances can impact our health negatively. What are these micro-stressors and how do we avoid them?