Tag: relax series
30
Jun
Relax Your Soul: Relax Series Part 4
by Kathleen
16 Comments
Our souls can be perturbed by a combination of exhaustion, stress, and negative emotions. Find out how to relax your soul and breathe easy now.
16
Jun
Relax Your Heart: Relax Series Part 3
by Kathleen
44 Comments
Things are being shaken up on a global scale and we all feel emotional and distressed. In these times, how do you relax your heart?
06
Jun
Relax Your Mind: Relax Series Part 2
by Kathleen
59 Comments
Take a break from the hustle and bustle of your head and relax your mind with these easy-to-follow, helpful tips for everyone.
30
May
Relax Your Body: Relax Series Part 1
by Kathleen
23 Comments
Part 1 of the Relax series outlines various ways to relax your body and reduce the stress, tension, and soreness in your muscles.