Tag: self-care
23
Jun
Relaxing Playlists with No Lyrics on Spotify
by Kathleen
12 Comments
From the sounds of nature to chill, ambient beats, these relaxing playlists with no lyrics on Spotify will definitely help you wind down.
16
Jun
Relax Your Heart: Relax Series Part 3
by Kathleen
44 Comments
Things are being shaken up on a global scale and we all feel emotional and distressed. In these times, how do you relax your heart?
13
Jun
The Apps You Need in Your Adult Life: Part 2
by Kathleen
14 Comments
Being an adult is hard, but thanks to technology, managing responsibilities is a lot easier. Here's part 2 of the apps you need in your...
06
Jun
Relax Your Mind: Relax Series Part 2
by Kathleen
59 Comments
Take a break from the hustle and bustle of your head and relax your mind with these easy-to-follow, helpful tips for everyone.
02
Jun
Self-Care Red Flags: 10 Signs You Need To Relax
by Kathleen
17 Comments
Most of us are guilty of putting self-care on the back burner. Here are 10 self-care red flags that say you must get some me-time...
30
May
Relax Your Body: Relax Series Part 1
by Kathleen
23 Comments
Part 1 of the Relax series outlines various ways to relax your body and reduce the stress, tension, and soreness in your muscles.